The Wellness Centre

The Sky Dragon Centre is located at 27 King William St, between James and Hughson and all classes take place at this location.

Instructors have variable fees for their courses at Sky Dragon. Please contact the instructors to find out about costs.

Inner City Dance Company

Instructor: Irina Aoucheva

Class times:

  • Tuesday Evening: 5 pm to 8 pm
  • Thursday Evening: 5 pm to 8 pm
  • Saturday: Kids 1:30 pm to 3 pm / Adults: 3 pm to 8 pm

Please call Irina at 905-527-1331 for class fees and other information.

Antarsukha Yoga

Instructor: Javad Khansalar

Javad Khansalar is the founder of Antarsukha Yoga and Kayavyuha, a thriving Hatha Yoga school operating in Bangalore, India since 1998. He has also recently reloacted to Canada where he has founded the Antarsukha Yoga school.

For times and pricing please have a look here.

  • Email: javad@antarsukhayoga.com
  • Email: javad.khansalar@gmail.com
  • Phone: (289) 237-2165

Read more about Antarsukha Yoga here.

Jiulong Baguazhang Classes

Jiulong Baguazhang is also known as Nine Dragon Eight Diagram Palm. This Chinese internal style is part of the Li family Daoqiquan system. It is a rare almost extinct family system of Baguazhang believed to have been conceived by Daoist sage Li, Ching-Yuen.

Jiulong Baguazhang can benefit ones health in a number of areas it can improve one’s cardio, flexibility and muscular fitness, correcting one’s posture, improving circulation and many other benefits over time.

Class times:

  • Weekly classes are Wednesdays from 8-9pm in the Sky Dragon Center Dance Hall.
  • There are also 3hr workshops held once a month on Sundays, starting Jan 17th 2010 at 1pm.

For more information please mail hamiltonbagua@gmail.com, or phone 905-308-0542

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>